Art Therapy Services

Online Art Therapy Sessions

Adults and Children

Individual sessions only

Topics: building confidence, life transitions, anxiety, depression and self-awareness

Art Therapy psychotherapeutic principles and methods:

  • improve cognitive and sensory function

  • increase self-awareness and confidence

  • coping with mental health symptoms

  • coping with anxiety, anger, guilt, grief etc

  • explore feelings and thoughts to gain insight into stressors and behaviors

  • improve relationships

  • Zen Art and Wellness LLC, is an online sessions for those who are interested in building confidence and learning relaxation through creative expressive art making process and who want to get back to their creative self.

  • Zen Art and Wellness, LLC, provides art as therapy approach to adolescents (13-18)who are home school, or who needs more creative time to explore their confidence and goal setting. (Adolescents must be appropriate for online sessions and to manage art supplies appropriately)

  • Zen Art and Wellness, LLC, also provides art as therapy approach for Adults who want to learn more about their feelings and behaviors and learn stress management through the use of art making.

Some examples of the topics included in the sessions, will be about confidence, loneliness, burn out, work from home isolation, goal setting, being single, newly divorced, and relaxation, home school children, confidence building for children and adolescents.

If you have tried other forms of therapy and would like to see how Creative Expressive Arts can help improve your life. Please fill out the forms, located under book an appointment.

***will only accept clients from Ohio*** Adults and Adolescents 13-18 yeas old.

All appointments are online using a secure video platform.

Self-pay only