This art task can help with decreasing anxiety and increase creativity.

Supplies:

watercolor

color pencils

writing pen

watercolor paper

container for water

paper towels

You can tape the edges of your paper to a board or table, watercolor can cause the paper to curl.

Start by painting wet paper using wet watercolor paint. (I spray my watercolors with water)

After you have filled the paper with colors, let it dry and go over it with color pencils and writing pen to add more details.

Enjoy this task

mixed media watercolor painting

caroline coreno

Zen Art and Wellness LLC, is an art as therapy service. It is owned and founded by Caroline Coreno ATR, Registered Art Therapist and Artist.

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Basic Art Supplies

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Paint Your Breath